Are you ready to get into MMA (Mixed Martial Arts)? Whether you're looking to get into MMA for self defense purposes, to fight in the sport, or just for general fitness, one of the best MMA gyms or schools in the Los Angeles area is The Vault MMA and Fitness Center in Monrovia, California.
A couple of weeks ago I stopped by The Vault MMA and Fitness Center in Monrovia. Co-owner, black belt Hapkido and self defense instructor Vince Duchetta ,showed off a self defense technique against a kick from black belt Brazilian Jiu Jitsu instructor Rodrigo Reyes. Check out the video.
Not only does The Vault MMA and Fitness Center have a black belt Hapkido instructor and a black belt Brazilian Jiu Jitsu instructor, but Daniel Hernandez, the other co-owner and instructor is a decorated wrestler holding several titles both in wrestling and Judo as well as competing professionally in MMA. But don't be intimidated by the honors the owners and instructors of The Vault MMA and Fitness Center hold, these guys are humble, friendly, and are eager to teach Martial Arts and self defense to men, women, and or kids.
Here's another video of Vince showing off a couple of more self defense techniques. This time it was against a punch from Hapkido black belt Alvin Moon.
If you're in the Los Angeles area, and you want to try MMA, stop by The Vault MMA & Fitness Center located at 109 W Colorado Bl Monrovia Ca 91016. Feel free to give them a call for more info (626) 786-1211.